Moksha Wellbeing Winter Walk – Minninglow - 10 January

Shake off the post-Christmas blues and step into the New Year with fresh air, mindful movement, and community connection! Join us for a rejuvenating winter walk through the stunning Derbyshire countryside, where you can reconnect with nature, yourself, and others after the busy festive season.

Hosted by Moksha Holistic Therapies CIC, this walk is part of our Roots & Resilience Project in partnership with Mind, which encourages spending time in nature for mental, physical, and spiritual wellbeing. Walking in the winter landscape can boost mood, energize the body, and calm the mind, while sharing the experience with others helps reduce social isolation and foster a sense of community.

Event Details:

• Date & Time: 10th January, 11:00 AM

• Meeting Point: Minninglow Car Park

• Route: Circular walk to Minninglow Hill and back, approx. 5–6 km (3–4 miles)